It’s a true space for relaxation and fitness in the Aure valley.
It’s a true space for relaxation and fitness in the Aure valley.
To help you prepare for your stay in Saint-Lary, I’ve tested two treatments, one balneotherapy and one sculpting. These two treatments are representative of the services offered by the Spa. I also had access to the jacuzzi, thermal water pool, sauna and hammam.
This treatment involves lying on your stomach on a massage table (photo opposite), and receiving a shower of warm water mixed with a mist that sweeps over your body from head to toe. The pressure of the water can be adjusted to suit your mood, for total relaxation. The treatment lasts around a quarter of an hour. At the end of this treatment, I felt perfectly soothed and zen, the sensation of the warm water providing real relaxation.
This treatment took place in a tastefully decorated massage cabin with calm background music perfectly suited to the atmosphere. The massage was based on shiatsu techniques very well mastered by the beautician who took care of me. This massage concentrates on the legs, feet and back, and helps to relieve these parts of the body which are much stressed by a day’s skiing.
This treatment lasts around 25 minutes. We wish it lasted much longer.
In addition, I was able to take advantage of the thermal water pool, Jacuzzi, sauna and hammam, which allowed me to fully appreciate the treatments that followed.
Highlights of my visit:
First and foremost, I particularly appreciated the welcome by the smiling, charming and very professional hostesses.
Then, the low crowds at the time of my visit enabled me to make the most of the facilities and I even had the privilege of having the jacuzzi to myself at certain times. It was very pleasant.
Finally, I was able to appreciate the rest room where they make you wait before treatments and where you have the possibility of having a hot drink and something to nibble on.